MIND & BODY PROGRAMME 

THE TRAIN YOUR MIND AND BODY PROGRAMME 

TRAIN WITH LOUISE 

What You Will Get: 
 
1.1 coaching with Louise 
 
Tailored nutritional plan to suit your goals 
 
Monthly Nutritional E-Booklet 
 
Tailored training programme to suit your goals 
 
Weekly check in 
 
24 hr WhatsApp support 
 
Private Facebook community 
 
 
Schedule: 
 
The programme runs over a four week course. 
Prices: 
Sessions Per Week 
4 Week Course 
Sessions 
Four Sessions per Week 
€500 
16 
Three Sessions per Week 
€450 
12 
Two Sessions per Week 
€350 
One Session per Week 
€200 

Believe you can & you're half way there!  LETS GET STARTED  

SEE THE RESULTS FOR YOURSELF 

"‘As someone that went to the gym for years I wanted to very much get back into it after my second baby. With some time on my hands and a little bit of determination I wanted to find the right person for me and what I needed. I did some research and decided that Louise was the person for me. I was not wrong.  
 
I was nervous going to meet her the first day, I was out of shape, paranoid about my body and embarrassed by how I had very little ability to do anything in the gym. Louise knocked all that on the head. A session at a time. Each session was focused, had direction and there was a plan in place. Louise put me at ease straight away but in saying that the sessions were still tough and rewarding. 
 
I started to see the results. Louise made me feel welcome, comfortable and capable. She takes great pride in what she does and takes care of her clients and their abilities. There was no screaming and shouting, no pressure. Louise is all about you and your fitness levels. Louise is caring and attentive to what each client needs, what their limits are, and how far she can push you. She encourages and motivates me to be better, fitter and happier. She really knows what I am capable of and doesn’t let me do anything less.  
 
If you work with her she will work with you to get you the best results. She deserves the best compliments for her approach to fitness and life generally. I am proud to be one of her clients.” 
 
Grainne 
Louise Quinn Luxury Fitness Retreats Logo
Let Louise and her team help you change your lifestyle and build a healthier future through exercise and goal setting to boost your well-being and mindset.  
2020-03-26 15:00:00 
 
 
 
 
BOOK NOW 
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