TRAIN LIVE WITH ME VIA ZOOM
What You Will Get:
☑ 4 live zoom class’s per week
☑ A free monthly nutritional guide
☑ Private Facebook community
☑ Learn how to track your macros
☑ Learn how to flexible diet
☑ Get fit & healthy from the comfort of your own home
☑ All sessions are recorded, if you can’t make the live session you can access the recording to do at your leisure
Minimal equipment needed (set of dumbbells light, mat, band)
Be part of Our Facebook community where you will find like-minded girls who are helpful, motivating, welcoming with lots of fun & banter along the way.
Monday - Speciality class 6.45pm
Wednesday - HITT & Core 6.45pm
Thursday - Circuit 6.45pm
The programme runs over a four week course.